SOUND MEDITATION
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For individuals, couples, or groups, we create a soothing soundscape using a variety of therapeutic sound healing instruments including ancient gongs, crystal bowls, special drums and enchanting chimes to induce a deeply relaxed, meditative state.
The session begins with a few minutes of guided deep breathing followed by thoughtfully orchestrated sounds that slowly emerge and immerse your senses in their healing vibration. The resonance of the instruments is holistic and not just an auditory experience, but penetrates through to the cellular level and can feel like receiving a sound massage. Most people experience deep states of relaxation and altered states of consciousness while others may fall into a pseudo-sleep. Experiencing sound in this way has the potential to expand consciousness, relieve stress, increase mental clarity, calm the emotions and bring the body into balance for healing and regeneration. One hour Sound Meditation - $80/individual $130/couple Send us an email to book your session. -or- CALL US at 860-322-4492 Check out this intriguing article about "Sound Baths" in the NY Times. |
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