Group Sound Meditations:
If weather permits, some of the sessions will be held outside on a huge deck that overlooks the forest. If not, the sound meditations are held in a cozy, open-beamed room that overlooks the State Forest. We use reclining "zero gravity" chairs for both inside and outside. They provide for a comfortable, relaxing meditation.
(see pictures here:) https://www.thesoundretreat.com/photos.html
Sound therapy creates a soothing soundscape using a variety of therapeutic healing instruments including ancient gongs, crystal bowls, and enchanting chimes and deep drums to induce a deeply relaxed, meditative state. Most people experience deep states of relaxation and altered states of consciousness while others may fall into a pseudo-sleep. Experiencing sound in this way has the potential to expand consciousness, relieve stress, increase mental clarity, calm the emotions and bring the body into balance for healing and regeneration.
One hour group meditation- $30 (ticket links on home page)
If weather permits, some of the sessions will be held outside on a huge deck that overlooks the forest. If not, the sound meditations are held in a cozy, open-beamed room that overlooks the State Forest. We use reclining "zero gravity" chairs for both inside and outside. They provide for a comfortable, relaxing meditation.
(see pictures here:) https://www.thesoundretreat.com/photos.html
Sound therapy creates a soothing soundscape using a variety of therapeutic healing instruments including ancient gongs, crystal bowls, and enchanting chimes and deep drums to induce a deeply relaxed, meditative state. Most people experience deep states of relaxation and altered states of consciousness while others may fall into a pseudo-sleep. Experiencing sound in this way has the potential to expand consciousness, relieve stress, increase mental clarity, calm the emotions and bring the body into balance for healing and regeneration.
One hour group meditation- $30 (ticket links on home page)
Private and couples SOUND MEDITATION
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For individuals, couples, or groups, we create a soothing soundscape using a variety of therapeutic sound healing instruments including ancient gongs, crystal bowls, special drums and enchanting chimes to induce a deeply relaxed, meditative state.
The session begins with a few minutes of guided deep breathing followed by thoughtfully orchestrated sounds that slowly emerge and immerse your senses in their healing vibration. The resonance of the instruments is holistic and not just an auditory experience, but penetrates through to the cellular level and can feel like receiving a sound massage. Most people experience deep states of relaxation and altered states of consciousness while others may fall into a pseudo-sleep. Experiencing sound in this way has the potential to expand consciousness, relieve stress, increase mental clarity, calm the emotions and bring the body into balance for healing and regeneration. One hour Sound Meditation - $120/individual $175/couple Small groups can also be accommodated. Please call for pricing. Send us an email to book your session. -or- CALL US at 860-322-4492 Check out this intriguing article about "Sound Baths" in the NY Times. |
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The Moss Bed
The Moss Bed Is located directly in The Forest. You are surrounded by trees, plants and a small stream of running water. These sound meditations have a close connection with nature and the sounds of the forest (wind, small animals, birds, insects) become an integral part of the experience. The Moss Bed is an 11 ft. circle of moss that was cultivated right here on the property. You are literally grounded with earth all around you. Pillows and blankets are provided and a mesh canopy creates a safe, comfy "cocoon" around you. The Moss Bed sessions are strictly for early morning or early evening sessions. The natural transitions that occur in The Forest at these times is stunning. Moss Bed Meditation- $130/individual $175/couple |
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