SOUND MEDITATION
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For individuals, couples, or groups, we create a soothing soundscape using a variety of therapeutic sound healing instruments including ancient gongs, crystal bowls, special drums and enchanting chimes to induce a deeply relaxed, meditative state.
The session begins with a few minutes of guided deep breathing followed by thoughtfully orchestrated sounds that slowly emerge and immerse your senses in their healing vibration. The resonance of the instruments is holistic and not just an auditory experience, but penetrates through to the cellular level and can feel like receiving a sound massage. Most people experience deep states of relaxation and altered states of consciousness while others may fall into a pseudo-sleep. Experiencing sound in this way has the potential to expand consciousness, relieve stress, increase mental clarity, calm the emotions and bring the body into balance for healing and regeneration. One hour Sound Meditation - $80/individual $130/couple Send us an email to book your session. -or- CALL US at 860-322-4492 Check out this intriguing article about "Sound Baths" in the NY Times. |
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PRIVATE RETREATS
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Escape from the hustle and bustle of your every day and bask in the beauty and peace of a sheltered, natural, private retreat. You can book a discounted sound therapy session (for 1 or 2 people) to unwind and rejuvenate your body, mind and soul.
Day and overnight retreat guests can further delight in all the wonderful features of the stunning CT River Valley and our charming village of Chester. Area attractions and activities include trail hiking and biking, swimming in pristine lakes, numerous art galleries, fine dining, the renowned Goodspeed Opera house, river boat rides and eagle watches on the majestic Connecticut River, the historical Gillette Castle state park and the Essex Steam Train. Escape from your fast-paced city life and slow down for a spell to sink into the soothing beauty of the Connecticut countryside... closer to home than you may think! Book your room via Air BnB here: |
HAND DRUM LESSONS
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With 10 years of hand drumming experience we just love teaching this art form here at The Sound Retreat. Lessons are done on an individual basis, one on one.
If you own a drum and want to learn improvisational hand drumming we'd love to teach you! Lesson are $60.00 for a single lesson and package of 5 for $275.00 Send us an email to schedule your first session! -or- CALL US at 860-322-4492 |
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