February Group Sound Meditations:
Saturday, February 22. 7pm
SOLD OUT
Tuesday, February 25th. 7pm
for tickets, click-->HERE
March Group Sound Meditations:
Tuesday, March 11th. @7pm
for tickets, click-->HERE
Saturday, March 29th. @7pm
for tickets, click-->HERE
*Please note our reservations policy:
We cannot provide for refunds or "carry-overs" to another event. Sorry! Also, no walk ins.
Breathwork Basics class
Sunday, March 2nd 1-3pm
SOLD OUT. (MORE CLASSES SOON)
Sunday, March 2nd 1-3pm
SOLD OUT. (MORE CLASSES SOON)
BREATHWORK BASICS CLASS:
Sunday, March 2 . 1-3pm
SOLD OUT
In this class we will learn 3 different breathing techniques including The Wim Hof method and connected breath breathing. Along with these basic techniques, we will discuss “extras” you can bring to your breath practice to make it more effective. There will be enough information learned to start your own breath practice right away.
Breathwork can provide:
-Better sleep
-More calm & happiness
-Sharper focus
-A way to ward off anxiety
-Methods to deter pain and discomfort.
This class will be limited to 8 people. Attendees will receive an email prior to the class with a list of what to bring.
For Breathwork Basics tickets: click-->SOLD OUT
Sunday, March 2 . 1-3pm
SOLD OUT
In this class we will learn 3 different breathing techniques including The Wim Hof method and connected breath breathing. Along with these basic techniques, we will discuss “extras” you can bring to your breath practice to make it more effective. There will be enough information learned to start your own breath practice right away.
Breathwork can provide:
-Better sleep
-More calm & happiness
-Sharper focus
-A way to ward off anxiety
-Methods to deter pain and discomfort.
This class will be limited to 8 people. Attendees will receive an email prior to the class with a list of what to bring.
For Breathwork Basics tickets: click-->SOLD OUT
Conscious Cafe'.
Friday, March 21st @7:30pm
Friday, March 21st @7:30pm
In an effort to bridge communities and have a low-key, fun gathering we are hosting a coffee house on Friday, March 21 @ 7:30pm at The Sound Retreat in Chester, CT.
This Cafe’ will feature:Hot soup, homemade breads, warm drinks and healthy items for sale. Firepits will be roaring!
LIVE background music from The Chris Abbott Band. (There will also be additional entertainment)
For tickets to the Conscious Cafe, click--> HERE
This Cafe’ will feature:Hot soup, homemade breads, warm drinks and healthy items for sale. Firepits will be roaring!
LIVE background music from The Chris Abbott Band. (There will also be additional entertainment)
For tickets to the Conscious Cafe, click--> HERE
Below are images from previous Conscious Cafes
The Moss bed: Sound meditations in the Forest
(please call 860-322-4492 to schedule)
When in season, moss bed sound meditations available at dawn and dusk
|
|
Full Moon session: Solstice 2024
Much gratitude for all of the curious and courageous souls who've entered the doors here since 2014.
