February Group Sound Meditations: (these are open to everyone)
Sunday, February 16th. 7pm SOLD OUT
Tuesday, February 18th . 7pm for tickets, click-->HERE
Saturday, February 22. 7pm for tickets, click-->HERE
Tuesday, February 25th. 7pm for tickets, click-->HERE
*Please note our reservations policy: We cannot provide for refunds or "carry-overs" to another event. Sorry! Also, no walk ins.
Breathwork Basics class Saturday, March 1st 2-4pm This class is SOLD OUT (more coming!)
BREATHWORK BASICS CLASS: Saturday, March 1st 2-4pm
In this class we will learn a few different breathing techniques including The Wim Hof method and Transformational breathing. Along with the basic techniques, we will discuss “extras” you can bring to your breath practice to make it more effective. There will be enough information learned to start your own breath practice right away.
Breathwork can provide: -Better sleep -More calm & happiness -Sharper focus -A way to ward off anxiety -Methods to deter pain and discomfort.
This class will be limited to 8 people. Attendees will receive an email prior to the class with a list of what to bring.
This class is SOLD OUT (more coming!)
The Moss bed: Sound meditations in the Forest (please call 860-322-4492 to schedule)
When in season, moss bed sound meditations available at dawn and dusk
Full Moon session: Solstice 2024
Much gratitude for all of the curious and courageous souls who've entered the doors here since 2014.